Fitness equipment and training area

Our Fitness Services

Comprehensive fitness solutions designed to help you achieve your health and wellness goals

Transform Your Fitness Journey

Whether you're just starting your fitness journey or looking to reach new heights, our comprehensive services are designed to support every step of your transformation.

Personal Training

Experience the power of personalised fitness coaching with our certified personal trainers. Each session is tailored to your specific goals, fitness level, and preferences, ensuring maximum effectiveness and safety.

Customised Workout Plans

Programmes designed specifically for your goals, whether it's weight loss, muscle building, or improved athletic performance.

Progress Monitoring

Regular assessments and adjustments to ensure you're consistently progressing towards your objectives.

Injury Prevention

Expert guidance on proper form and technique to minimise injury risk and maximise results.

Training Options

Single Session

€75 per session

Package of 5

€350 (€70 per session)

Package of 10

€650 (€65 per session)

Monthly Unlimited

€480 per month

Book a Session
Personal training session
Group fitness class

Group Fitness Classes

Join our energising group fitness classes and experience the motivation that comes from working out with others. Our diverse class schedule offers something for every fitness level and interest.

HIIT & Cardio

High-intensity interval training and cardiovascular workouts to boost endurance and burn calories.

Strength & Conditioning

Build muscle and improve functional strength with our guided resistance training classes.

Yoga & Mindfulness

Improve flexibility, balance, and mental wellbeing through various yoga styles and meditation.

Class Memberships

Drop-in Class

€20 per class

5-Class Package

€90 (€18 per class)

Monthly Unlimited

€120 per month

Annual Membership

€1,200 per year

Join a Class

Nutrition Coaching

Complement your fitness routine with professional nutritional guidance. Our certified nutrition coaches help you develop sustainable eating habits that support your health and fitness goals.

Personalised Meal Plans

Custom nutrition plans designed around your lifestyle, preferences, and dietary requirements.

Progress Tracking

Regular check-ins and adjustments to ensure your nutrition plan evolves with your progress.

Education & Support

Learn about nutrition fundamentals and receive ongoing support for long-term success.

Nutrition Packages

Initial Consultation

€95 (90 minutes)

Follow-up Session

€65 (60 minutes)

3-Month Programme

€450 (includes meal plans)

6-Month Programme

€800 (comprehensive support)

Start Nutrition Coaching
Healthy nutrition and meal planning
Wellness and recovery area

Wellness Programmes

Our holistic wellness programmes address not just physical fitness, but overall wellbeing including stress management, sleep optimisation, and mental health support.

Stress Management

Learn effective techniques for managing stress and improving mental resilience through mindfulness and relaxation practices.

Sleep Optimisation

Improve your sleep quality with personalised strategies and lifestyle adjustments for better recovery and performance.

Lifestyle Integration

Seamlessly integrate healthy habits into your daily routine for sustainable long-term wellness.

Wellness Options

Wellness Assessment

€125 (comprehensive evaluation)

Individual Coaching

€85 per session

8-Week Programme

€580 (complete transformation)

Corporate Wellness

Contact for pricing

Explore Wellness Programmes

Membership Options

Choose the membership that best fits your lifestyle and fitness goals. All memberships include access to our modern facilities and equipment.

Basic Membership

€49

per month

  • Full gym access
  • Cardio and strength equipment
  • Locker room facilities
  • Fitness assessment
Choose Basic
Most Popular

Premium Membership

€79

per month

  • Everything in Basic
  • Unlimited group classes
  • 2 personal training sessions
  • Nutrition consultation
  • Guest passes (2 per month)
Choose Premium

Elite Membership

€129

per month

  • Everything in Premium
  • Unlimited personal training
  • Complete nutrition programme
  • Wellness coaching
  • Priority booking
Choose Elite

Ready to Transform Your Fitness?

Take the first step towards your fitness goals. Contact us today to discuss which services are right for you and schedule your initial consultation.

Get Started Today